Turmeric Powder

Turmeric powder is golden, warm, and earthy, with a slightly bitter, pungent flavor and a deep, grounding aroma. Its vibrant color and potent taste bring both culinary richness and energetic warmth to plant-based dishes.

VOLUME
Loud

FLAVOR PAIRINGS
Ginger, garlic, onion, shallot, leek, chive, black pepper, white pepper, chili, cumin, coriander, cinnamon, cardamom, clove, nutmeg, allspice, fennel, mustard seeds, lemongrass, coconut, coconut cream, cashew cream, tahini, olive oil, avocado oil, sesame oil, almonds, cashews, walnuts, pistachios, hazelnuts, sunflower seeds, pumpkin seeds, oats, quinoa, rice, millet, amaranth, buckwheat, chickpeas, black beans, kidney beans, lentils, broccoli, cauliflower, kale, spinach, collard greens, carrots, sweet potato, pumpkin, squash, lemon, lime, orange, vinegar, maple syrup, date syrup, agave, coconut sugar, jaggery, molasses, plant-based milk, oat milk, coconut yogurt, plant yogurt, vegan soups, stews, curries, sauces, stir-fries, vegan desserts, puddings, and plant-based baked goods.

SELECTING
Choose vibrant golden-orange powder with a fresh, earthy aroma. Organic, finely ground turmeric retains the highest flavor and medicinal integrity. Avoid dull or brownish powders, which indicate age or oxidation.

HOW TO USE
Use in curries, stews, soups, sauces, dressings, smoothies, and golden tonics. Pair with black pepper to enhance bioavailability and with citrus, coconut, or creamy bases for balanced flavor.

STORING
Store in an airtight container in a cool, dark place away from heat and moisture.

SUBSTITUTIONS
Fresh turmeric root, curry powder, or ginger powder for a similar warm, earthy flavor.

HEALTH BENEFITS
Rich in curcumin and antioxidants. Supports inflammation reduction, digestion, liver health, and immune function. Energetically, turmeric uplifts, warms, and grounds.

CONCERNS
Can stain surfaces and fabrics. Excessive use may cause mild digestive discomfort.

HISTORY
Turmeric has been used for thousands of years in South Asia for culinary, medicinal, and ceremonial purposes, prized for its flavor, color, and potent healing properties in plant-based and high-vibration cuisine.