Sun Dried Tomatoes

Sun-dried tomatoes are concentrated, tangy, and sweet with an intense umami depth. Their chewy texture and rich flavor bring warmth and vibrancy to plant-based dishes, offering both nourishment and a sun-kissed vitality.

VOLUME
Loud

FLAVOR PAIRINGS
Garlic, onion, shallot, leek, chive, basil, oregano, thyme, rosemary, tarragon, black pepper, white pepper, chili, paprika, cumin, coriander, olive oil, avocado oil, sesame oil, tahini, cashew cream, coconut cream, tomato, zucchini, bell pepper, eggplant, pumpkin, sweet potato, carrot, broccoli, cauliflower, kale, spinach, arugula, quinoa, rice, millet, amaranth, oats, chickpeas, black beans, kidney beans, lentils, almond, cashew, walnut, pistachio, hazelnut, sunflower seeds, pumpkin seeds, maple syrup, date syrup, agave, coconut sugar, jaggery, molasses, vinegar, lemon, lime, orange, plant-based milk, oat milk, coconut yogurt, plant yogurt, vegan soups, stews, sauces, casseroles, grain bowls, pasta, pizza, and savory plant-based baked goods.

SELECTING
Choose plump, evenly dried tomatoes with vibrant red color and no mold. Sun-dried tomatoes packed in olive oil are convenient but check for added sugars or preservatives.

HOW TO USE
Use in salads, grain bowls, pasta, sauces, spreads, dips, or as a topping for savory dishes. Rehydrate in water or olive oil to soften if necessary.

STORING
Store dried tomatoes in an airtight container in a cool, dark place. Oil-packed tomatoes should be refrigerated after opening and used within a few weeks.

SUBSTITUTIONS
Roasted red peppers, dried cherry tomatoes, or oven-roasted tomatoes for similar tangy-sweet depth.

HEALTH BENEFITS
High in antioxidants, vitamins A and C, and lycopene. Supports immunity, heart health, and skin. Energetically, sun-dried tomatoes warm, energize, and invigorate.

CONCERNS
Check for excess salt or preservatives in packaged varieties. Rehydrate properly to maximize flavor and texture.

HISTORY
Sun-drying tomatoes is an ancient preservation method from the Mediterranean, concentrating flavor and nutrients while enhancing their versatility in plant-based cuisine.