Ruby Mania

Ingredients

• 8 Carrots
• 4 Apples
• 1 small Beetroot
• 1 tablespoon Lemon/Lime juice

Homemade fruit and vegetable juice provides an instant blast of enzymes, vitamins and antioxidants. It also stimulates cell regeneration, helps restore the alkaline balance and supports the body’s ability to heal.

serves: 3

Cut the vegetables into maneagable pieces and run through a juicer. Strain if you prefer a pulp free juice, then stir in the lime juice and serve.

Know How

No need to peel the vegetables, just wash thoroughly. Many of the medicinal properties are concentrated in the skin. 

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