Maca

Maca is a nutrient dense medicinal root from the Andes in South America. This adaptogen is known to stabilize psychological processes and balance hormones. It is rich in minerals such as calcium, phosphorus, zinc, magnesium and iron. It is also high in protein and  a magnificent energy and stamina boost. Maca is great brain food and is recommended for pregnant women, adults, kids and elderly alike. The flavor is subtle, like malted milk, and it is often  combined with cacao. Add a teaspoon of maca powder to power up your smoothie, icecream, energy balls, chocolate truffles or chia pudding.