HOMEMADE KETCHUP

Ingredients

• 2 cups Sun Dried Tomatoes
• 1 cup Water
• 3 tablespoons Honey
• 2 tablespoons olive oil
• 2 tablespoons Apple Cider Vinegar
• pink salt to taste

This easy-to-make-at-home condiment is a good substitute for ketchup, allowing you to avoid the high fructose corn syrup found in most commercial brands.

makes: 1 1/2 cups

Put all of the ingredients in a blender and blend until smooth.

Store in a sealed container in the refrigerator for up to 10 days.

A LITTLE TIP

You can exchange the water and sun-dried tomatoes for 2 cups tomato paste.