Apple Juice

Apple juice is liquid simplicity — the essence of sweetness drawn from the earth and the sky. It holds the memory of crisp mornings and clean air, a balance of sugar and acid that speaks of purity and renewal. Whether home made or store-bought, its flavor is clarity itself: honest, bright, and alive.

VOLUME
Moderate

FLAVOR PAIRINGS
Pear, peach, apricot, plum, prune, grape, raisin, fig, date, banana, mango, papaya, pineapple, orange, lemon, lime, tangerine, grapefruit, yuzu, pomegranate, strawberry, raspberry, blueberry, blackberry, cranberry, goji berry, mulberry, hibiscus, rosehip, rosewater, orange blossom, cinnamon, clove, nutmeg, allspice, cardamom, ginger, galangal, turmeric, mint, basil, thyme, rosemary, sage, lemongrass, lavender, chamomile, vanilla, cacao, cacao nibs, coconut, coconut cream, cashew, almond, walnut, pecan, macadamia, hazelnut, sunflower seed, pumpkin seed, oats, amaranth, millet, rice, quinoa, chia seed, flaxseed, hemp seed, maple syrup, date syrup, agave, coconut sugar, rice syrup, molasses, vinegar, kombucha, tamarind, apple cider vinegar, miso, soy sauce, celery, cucumber, carrot, beetroot, fennel, kale, spinach, arugula, watercress, romaine, ginger, turmeric, cashew cream, coconut yogurt, plant yogurt, vegan labneh, vegan cream cheese, vegan butter, vegan ice cream, vegan cheesecake, vegan smoothies, elixirs, tonics, jams, compotes, sorbets, and plant-based pastries.

SELECTING
Choose cold-pressed, unfiltered apple juice with natural sediment and no added sugar. The color should be golden to amber, with a fresh, orchard-like aroma. Avoid clear, pasteurized versions that have lost complexity and life force. You can also make your own apple juice by simply running apples through a juicer. There is no need to peel the apples before juicing. Some juicers allow you to put the whole apple without coring or peeling. 

HOW TO USE
Drink fresh or blend into smoothies, elixirs, or tonics for sweetness and acidity. Use as a base for dressings, marinades, or reductions to add natural depth. Combine with ginger, lemon, or herbs for restorative tonics or mocktails.

STORING
Refrigerate tightly sealed bottles. Consume within 3–5 days once opened to maintain vibrancy and prevent fermentation.

SUBSTITUTIONS
Pear juice or white grape juice for gentle sweetness; fresh apple purée for thicker consistency in desserts or sauces.

HEALTH BENEFITS
Rich in antioxidants and polyphenols that support heart health and detoxification. Promotes hydration, liver function, and gentle cleansing. Energetically, it restores clarity and youthfulness, connecting the body to the rhythms of renewal.

CONCERNS
Commercial apple juice often contains added sugars and preservatives that dull its natural properties. Choose raw, organic, or freshly pressed varieties whenever possible.

HISTORY
Apples have been pressed into juice since ancient times in Europe and Asia. Once a symbol of vitality and divine knowledge, their juice was considered both medicine and offering. In modern times, it remains a drink of clarity — fruit turned into sunlight in liquid form.